After the excesses of the holidays, millions of people are participating in Dry January—an initiative that originated in the United Kingdom. It involves abstaining from alcohol for the entire month.
read moreEmbarking on Dry January is more than just taking a break from alcohol; it’s an opportunity to reset your relationship with drinking and unlock significant health benefits. Living an alcohol-free lifestyle for 30 days gives your body and mind time to recover and thrive. People are amazed at how fast they feel good when they…
read moreHoliday time is often called “prime time” by the sober community. Starting with the Thanksgiving holiday and running through New Years, the season is full of both triggers and pressures to drink or use drugs. How can someone in recovery stay sober during the holidays? How can someone moderate their drinking if it’s becoming a…
read moreWe salute our veterans and thank them and our active members of the armed services for their service to our country. The stresses of their service put them at risk for developing substance use disorders (SUD), including alcohol and drug addiction. We’re here to help raise awareness and offer our veterans substance use treatment that…
read moreFor many years, it was suggested that drinking alcohol had health benefits. News media and even credible medical and health websites frequently published stories where “studies” found drinking alcohol was good for things like heart health. However, a study of these studies by the World Health Organization in 2023 conclusively found that no level of…
read moreWith honors like Oscars, Grammys, and Emmy Awards, the spotlight shines on the remarkable achievements of entertainment’s finest. While winning an Emmy or another award is a prestigious accolade, there’s a different, profound type of triumph that deserves equal recognition—sobriety. Sober celebrities who are open about their recovery show everyone seeking freedom from alcohol and…
read moreCelebrate your independence from drugs and alcohol 5 tips to protect sobriety and ways to moderate drinking when you feel tempted or pressured at parties and gatherings The Fourth of July is a time for fun and celebration—but if you're on a recovery journey, it can also come with challenges. Social events, drinking, and party…
read moreHow Drugs and Alcohol Fool YouAlcohol is a trickster. It fools your brain and your body in all kinds of ways. And people who have developed problem drinking and drug use often fool themselves that they’re just fine, until it’s gone too far. Alcoholics Anonymous (AA) literature calls alcohol “
read moreThe truth is, you’re risking your job if you don’t get help Did you know that people in recovery from addiction to drugs and alcohol who are not actively using are you may need to inform your employer to get the time off in some cases to use family and medical leave. A telehealth outpatient rehab program…
read moreHow to get ready for your quit date You’ve made the resolution and chosen a date to quit drinking and using drugs. A healthier, happier life that you control is in your future. The journey starts with believing in yourself and your power to change. You can do this. As you count down the days…
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