A list of ideas to reward yourself instead of raising a glass How do you celebrate and reward yourself without drinking or drugs? Embarking on the journey of sobriety is…
Read PostFinding thanks for addiction in recoveryIf you go to an AA meeting, you’ll inevitably hear an old-timer introduce themselves as a “grateful recovering alcoholic.” How can someone be thankful that they’re…
Read PostBirthdays, anniversaries, holidays, and any special occasion where people gather and celebrate together can be mine fields for the person who is protecting their sobriety or trying to manage their…
Read PostOctober 10 is linked in a variety of ways. For example, people with mental health issues may be more likely to turn to drugs or alcohol as a form of self-medication. On…
Read PostFear and Drinking It’s correctly said that alcohol is the one drug you have to justify not using to others. People will never ask, “can’t you do just one gram…
Read PostSeptember is designated by the White House as National Recovery Month, where we celebrate the millions of Americans who have found lasting recovery from substance use disorders. These people show…
Read PostAffect’s telehealth treatment program for alcohol and drug addiction has helped thousands of people gain control over their lives and manage substance use disorders through our smartphone app. Now the…
Read PostMayors from all over the country addressed Congress this week about the mental health crisis they’re facing, the surge in demand for services, and the challenges in resources. Addiction is…
Read PostAffect Publishes Research Findings in Frontiers in Psychiatry An article detailing Affect’s study on the delivery of digital treatment for methamphetamine use disorder (MUD) is featured in the July edition…
Read PostGamification Beats Marijuana AddictionAre you starting to feel negative consequences because you’re using too much marijuana? Are you unable to cut back? You may have Cannabis Use Disorder (CUD) and…
Read PostTechnology and Rewards Make Recovery Better If you’re interested in decreasing your substance use and living a healthier life, Contingency Management (CM) is a novel, evidence-based approach that you should…
Read PostThe simple sentence “I need a drink” is one of the biggest red flags of alcohol use disorder. It means one of two things: you need a drink to cope with something, or you need a drink because you don’t feel right without it. If you say it, take a pause and think about what you mean with intention and self honesty.
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