Hear how Affect member, Brian, overcame addiction to cocaine, heroin, and alcohol with the support of his counselor and group.
read moreDuring September’s National Recovery Month, Affect.com highlights powerful stories that remind us: sobriety changes lives. One of the most inspiring examples is actor and director Bradley Cooper, who has been open about his struggles with addiction and his nearly two decades of sobriety. How Old Was Bradley Cooper When He Got Sober? Bradley Cooper was…
read moreCelebrate your independence from drugs and alcohol 5 tips to protect sobriety and ways to moderate drinking when you feel tempted or pressured at parties and gatherings The Fourth of July is a time for fun and celebration—but if you're on a recovery journey, it can also come with challenges. Social events, drinking, and party…
read moreFor years, the idea that moderate alcohol consumption — especially wine — could be good for your heart or longevity was widely reported. But new, large-scale research has overturned this belief. The truth? No amount of alcohol is good for your health.
read moreIt's a question more people are asking themselves than you might think: "Is my drinking making me depressed?" The relationship between alcohol and depression is complex — and deeply intertwined. If you've noticed that your mood sinks after drinking, or that alcohol feels like both an escape and a trap, you're not alone. Alcohol and…
read moreEmbracing Renewal on Your Recovery JourneyAs the chill of winter gives way to the warmth of spring, nature embarks on a journey of renewal and growth. Trees bud, flowers bloom, and the world seems to awaken with new possibilities. This season of transformation offers a powerful metaphor for those on the path to recovery from…
read moreNew Year’s resolution: to quit drinking alcohol and get sober. The New Year is a time for fresh starts and bold goals, and for many, it’s the perfect opportunity to make a life-changing New Year’s resolution: to quit drinking alcohol and get sober. Whether you’re ready to stop drinking to improve your health, save money,…
read moreWhether or not you celebrate Christmas, the holidays can be tough. Between the office parties, family gatherings, and endless social media posts of festive cheer (always with a drink in hand, of course), it can feel like you’re constantly walking into temptation. The good news? You don’t have to go through it alone. If you’re…
read moreAfter the excesses of the holidays, millions of people are participating in Dry January—an initiative that originated in the United Kingdom. It involves abstaining from alcohol for the entire month.
read moreEmbarking on Dry January is more than just taking a break from alcohol; it’s an opportunity to reset your relationship with drinking and unlock significant health benefits. Living an alcohol-free lifestyle for 30 days gives your body and mind time to recover and thrive. People are amazed at how fast they feel good when they…
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