New Year’s resolution: to quit drinking alcohol and get sober. The New Year is a time for fresh starts and bold goals, and for many, it’s the perfect opportunity to…
Read PostWhether or not you celebrate Christmas, the holidays can be tough. Between the office parties, family gatherings, and endless social media posts of festive cheer (always with a drink in…
Read PostAfter the excesses of the holidays, millions of people are participating in Dry January—an initiative that originated in the United Kingdom. It involves abstaining from alcohol for the entire month.
Read PostEmbarking on Dry January is more than just taking a break from alcohol; it’s an opportunity to reset your relationship with drinking and unlock significant health benefits. Living an alcohol-free…
Read PostHoliday time is often called “prime time” by the sober community. Starting with the Thanksgiving holiday and running through New Years, the season is full of both triggers and pressures…
Read PostWe salute our veterans and thank them and our active members of the armed services for their service to our country. The stresses of their service put them at risk…
Read PostThe stigma of addiction is a barrier that keeps people from getting the help they need and it affects the lives of millions of Americans who are living in active…
Read PostFor many years, it was suggested that drinking alcohol had health benefits. News media and even credible medical and health websites frequently published stories where “studies” found drinking alcohol was…
Read PostAffect’s App helps you track your progress through Sober OctoberTrack your progress and get tools to help you created by experts in substance use and neuroscience. Sober October is a…
Read PostDo the Sober October Challenge with Affect You may be hearing about it online and wondering, what is Sober October? Sober October is a growing movement where millions of people…
Read PostWith honors like Oscars, Grammys, and Emmy Awards, the spotlight shines on the remarkable achievements of entertainment’s finest. While winning an Emmy or another award is a prestigious accolade, there’s…
Read PostSober apps are a great way for people to explore and change their drinking and drug habits. They also help people in the recovery process stay sober.
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